It’s great that you’re interested in starting judo and we want you to enjoy your first class. To make this easier for you we’ve listed the important things to do beforehand.
- As it’s your first time please contact us to check availability.
- Arrive 5 minutes before your class is due to begin.
- Wear soft clothes with no zips or buttons.
- Wait quietly until you are invited on to the matted area.
- Take off shoes, sandals, etc and socks before stepping onto the mats.
- Always put on footwear as you step off the mats.
- Remove any jewellery/metal/hair clips or fashion accessories before class.
- Long hair needs to be tied back with a soft hair band.
- Check your fingernails and toenails. They need to be short. Long nails can cause injury to you and your partner.
- Be showered and have excellent personal hygiene.