Kodakan Goshin-Jutsu

Kodakan Goshin-Jutsu is a judo kata, which teaches 21 defences against pre-arranged attacks. Please see the Kodakan website and watch the kata on YouTube. On Saturday 21st October there will be a seminar concentrating on the first seven close quarter

Nage-no-kata

This is an ideal opportunity to focus on the fundamental principles of throwing and is a requirement for 1st kyu (brown belt). This session is suitable for experienced judoka and takes place on Saturday 16th September between 3pm and 5pm.

Weekly Newaza (Groundwork)

Newaza (groundwork) consists of moves, feints and counter moves, and is used in judo training and competition to gain an advantageous position on the ground and score an ippon from either a strangle, arm lock or a pin. Fitness Strength